Fatty liver

 

Fatty liver disease is a disease in which excess fat accumulates in the liver. It is of two types, alcoholic or alcoholic fatty liver disease caused by excessive alcohol consumption and non-alcoholic (non-alcoholic) fatty liver disease (NAFLD) which is caused by the formation of fat deposits in the liver.

The exact causes of NAFLD are unknown, however, it is associated with insulin resistance and metabolic syndrome (a condition associated with an increased risk of heart disease, stroke, diabetes, cholesterol, etc.). NAFLD is one of the most well-known liver diseases affecting the Western world.

The disease may be present without any symptoms other than an enlarged liver, or it may manifest itself suddenly with severe symptoms that require immediate medical intervention and indicate a complete liver failure. Timely diagnosis and treatment is the key to preventing the disease and perhaps reversing it or preventing it from progressing. Currently, the treatment aims at managing liver health through weight loss and exercise.

There is no prescriptive drug that will stop the flow of emotions, though their effects can be curtailed. More serious conditions require surgery.

What is fatty liver?

Non-alcoholic fatty liver disease (NAFLD) has become significantly more pronounced with the increasing incidence of obesity and diabetes. About 9 to 32% of the Indian population is affected by the disease and it is much more common among the obese and diabetic population. The disease is more common in older people. In a study conducted on the Indian population, it was found that 61.8% of patients with non-alcoholic fatty liver disease are in the age group of 61 to 70 years.

Strange to handle NAFLD because lifestyle changes such as weight loss, increased physical activity, and dietary changes are usually suggested management options. There is no prescriptive drug that will stop the flow of emotions, though their effects can be curtailed. Even a slight increase in physical activity has been shown to have a beneficial effect on the condition. Also aerobic activity and resistance training or strength training is helpful.

What is fatty liver disease? The liver is one of the largest internal organs. It helps us to digest food, remove toxins and toxins from our body and store energy in our body. A buildup of fat in the liver leads to a condition called fatty liver disease. Our liver naturally has some fat on its own and it does not cause any symptoms.

However, excessive accumulation of fat in the liver leads to inflammation. This condition is called fatty liver disease.

Symptoms of fatty liver

Fatty liver disease is a silent disease and does not cause any significant symptoms. While a person with general fatigue and this condition may have a slight discomfort in the upper right side of the abdomen, most people do not have any noticeable symptoms that may indicate the presence of the disease.

When the fatty liver begins to show signs of inflammation and damage, only then can the condition present itself with symptoms. These symptoms may indicate jaundice-like symptoms of cirrhosis (liver damage with irreversible scarring of the liver). The white parts of the skin and eyes may turn yellow with the presence of the disease. Another symptom of liver damage is ascites and edema, which is an abnormal accumulation of fluid in body tissues.

Your doctor may also notice liver stiffness during a physical exam. Stiffness may be indicative of fibrosis or scarring of the liver. A person with liver damage may also have increased trauma and mental confusion.

Treatment of fatty liver

Depending on the type, the treatment of fatty liver disease is as follows: 

Non-alcoholic fatty liver disease

 There is no specific drug for non-alcoholic steatohepatitis (NASH) or non-alcoholic fatty liver disease (NAFLD).

• Weight loss will be followed by fatigue and constant tiredness. Losing weight helps reduce fat deposits in the liver, reduces inflammation and fibrosis. 
• Physical activity helps to reduce overall body fat, including liver fat, and helps with the condition (disease). Studies have shown that only activation has an effective effect on NAFLD, even if the level of activity is below the recommended level.
• The doctor may evaluate the medications you are taking and ask you to change or stop certain medications. Do not stop taking any medicine on your own without your doctor's approval as it can lead to other complications and prove to be dangerous to your health.
• It is important to understand that there are no approved medications for the treatment of NAFLD but there is growing evidence that indicates that certain medications and vitamins used to treat diabetes can help with the condition. However, more research is needed before any decision can be made.

Alcoholic fatty liver disease 

• One of the most important components of the treatment of alcoholic fatty liver disease is the complete abstinence from alcohol. Therapy may be recommended for people who have difficulty stopping alcohol consumption.
• Some medications can help reduce the craving for alcohol or make you feel sick if you drink alcohol.

Managing lifestyle 

If you are diagnosed with fatty liver disease, there are a number of lifestyle changes you can include to deal with the condition more effectively. These include:

• Include 3-4 parts of fresh fruits and vegetables in your diet. Avoid taking too much sugar and salt and choose whole grains instead of processed foods. 
• Reduce your intake of saturated fats and trans fats and replace them with monounsaturated fats and polyunsaturated fats, especially omega-3 fatty acids, which reduce the risk of heart disease associated with NAFLD.
• Exercise regularly to control your weight and reduce fat deposits in the liver. 
• If you are taking vitamin, or alternative herbal supplements, it is important to talk to your doctor and seek his advice. Some herbal medicines can cause damage to your liver.
• People with damaged liver are more prone to a few infections and pneumococcal disease. It is important that people with fatty liver get vaccinated against hepatitis A and B, the flu, and pneumococcal disease. Hepatitis can be extremely dangerous for people with fatty liver and can even lead to liver failure.

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